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Bio-Communication System

May 28, 2016

Neurotransmitters and hormones make up the body’s communication system. This complex network of chemical messengers includes hormones (sex & adrenal hormones) and neurotransmitters (GABA,serotonin/(inhibitory),dopamine,glutamate,NE,EPI/ (excitatory)). These chemical messengers travel through the blood until they reach and activate various receptor sites located in numerous places throughout the body, like muscle cells and fat cells. Like a key to a lock, once the chemical messenger fits into its proper receptor space, the receptor is activated (the switch is ‘flicked’ on or off) and the message is transmitted. Brilliant. The body is incredibly adept and able; however…..over time and with repeated exposure to toxins, pollutants, poor nutrition,stress, and other environmental factors, these endogenous micro-messengers can become imbalanced, depleted, or even destroyed. It is during this time that the negative effects of aging and stress become obvious. Damage happens, despite one’s best efforts.
Optimum health and wellness is only possible when our inner communication system is operating efficiently and properly. Proper nutrition, regular strength training & HIIT excercise, adequate sleep and rest, effective stress managenent, and adequate hydration: this is the optimum health checklist – I call it the “‘BE YOUR BEST’ checklist”…. First & foremost it all depends exclusively upon a HEALTHY Bio-Communication System!! To process the best nutrients requires properly operating internal machinery. So, no matter HOW good/ how clean one eats,… regardless if he/she has the BEST workout program, etc….. First things FIRST: Our body machinery must be functioning properly & effectively in order to process nutrition, recover from exercise, handle stress, sleep well….
WE NEED TO OPTIMIZE OUR BIO-COMMUNICATION SYSTEM FIRST!!!

thefitgrip@live.com

If you would like info/ direction on how to test your body’s individual Bio-Communication machinery, you may contact me and I can refer you to professional licensed, certified, physicians that can HELP YOU BE YOUR BEST.
Radiant Health is Super Wealth

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